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UREC will continue to be closed through Monday, September 6. UREC will reopen Tuesday, September 7. Check LSU social media for campus closure updates.

Want to become a GroupX Instructor? Take the ACE Group Fitness Instructor Course to get certified to teach! Click on the slide to register. Registration ends Friday, September 10. Sign up for Personal Training now by clicking the slide's link!

Sign up now for a Personal Trainer!

Take the guesswork out of fitness

 Informal recreation for the summer is back, including 3v3 basketball! Located on our West Gym Courst 3 and 4. Hours are Monday through Friday 2:00 p.m. to 9:00 p.m. and Saturday through Sunday 2:00 p.m. through 6:00 p.m. Now Available on West Courts 3 and 4 3v3 Indoor Basketball

Quick Links

Check out our facility hours.
Find out this semester's current Group-X class schedule.
Visit our Fusion portal to login and be taken to IM Leagues
See the upcoming events happening at the UREC.
Find out the ways to contact us.

In-Person and Virtual GroupX Schedule

July 13 – July 25

GroupX schedule for Mondays.
TimeClassVirtual LinkPhysical LocationInstructor
8:00 – 8:45 a.m.Morning FlowZoom LinkMind/Body StudioJeanne
12:00 – 12:30 p.m.Body Weight BurnZoom LinkZWOOD CourtSarah
5:00 – 5:45 p.m.Yoga for RelaxationZoom LinkVirtual OnlyJanice
5:30 – 6:15 p.m.ZumbaZoom LinkZWOOD CourtChandler
6:30 – 7:15 p.m.HIITZoom LinkVirtual OnlySarah
GroupX schedule for Tuesdays.
TimeClassVirtual LinkPhysical LocationInstructor
9:00 – 9:45 a.m.Cycle IntervalIn-Person Only OnlyCourt 5Maddy
12:00 – 12:30 p.m.Vinyasa YogaZoom LinkMind/Body StudioAliza
5:30 – 6:15 p.m.PilatesZoom LinkVirtual OnlyJanice
6:00 – 6:45 p.m.Total Body StrengthZoom LinkZWOOD CourtCam
GroupX schedule for Wednesdays.
TimeClassVirtual LinkPhysical LocationInstructor
8:00 – 8:45 a.m.Morning FlowZoom LinkMind/Body StudioAliza
12:00- 12:30 p.m.HardcoreZoom LinkZWOOD CourtMackensie
5:00 – 5:45 p.m.Yoga for RelaxationZoom LinkVirtual OnlyJanice
5:30 – 6:15 p.m.Cycle IntervalIn-Person OnlyCourt 5Liz
5:30 – 6:15 p.m.ZumbaZoom LinkZWOOD CourtChandler
6:30 – 7:15 p.m.Body Weight BurnZoom LinkVirtual OnlySarah
GroupX schedule for Thursdays.
TimeClassVirtual LinkPhysical LocationInstructor
9:00 – 9:45 a.m.Cycle IntervalIn-Person OnlyCourt 5Joy
5:30 – 6:15 p.m.BarreZoom LinkVirtual OnlySarah
6:00 – 6:45 p.m.Total Body StrengthZoom LinkZWOOD CourtCam
GroupX schedule for Fridays.
TimeClassVirtual LinkPhysical LocationInstructor
10:00 – 10:45 a.m.Body Weight BurnZoom LinkZWOOD CourtCharlend
GroupX schedule for Saturdays.
TimeClassZoom LinkVirtual LocationInstructor
10:00 – 10:45 a.m.YogaZoom LinkMind/Body StudioAliza
11:00 – 11:45 a.m.ZumbaZoom LinkZWOOD CourtChandler
No GroupX classes will be available on Sundays.

Program Areas

ADVENTUREDiscover more about our Adventure program!
FITNESSDiscover more about our Fitness and Wellness program!
INTRAMURALSDiscover more about our Intramural Sport offerings!
AQUATICSDiscover more about our Aquatics program!
MEMBERSHIPDiscover more about our facility memberships!
SPORT CLUBSDiscover more about our Sports Clubs!
ADVENTUREDiscover more about our Adventure program!
MEMBERSHIPDiscover more about our facility memberships!
AQUATICSDiscover more about our Aquatics program!
INTRAMURALSDiscover more about our Intramural Sport offerings!
FITNESSDiscover more about our Fitness and Wellness program!
SPORT CLUBSDiscover more about our Sports Clubs!
ADVENTUREDiscover more about our Adventure program!
MEMBERSHIPDiscover more about our facility memberships!
AQUATICSDiscover more about our Aquatics program!
INTRAMURALSDiscover more about our Intramural Sport offerings!
FITNESSDiscover more about our Fitness and Wellness program!
SPORT CLUBSDiscover more about our Sports Clubs!

Events

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