BoxMaster® has taken boxing style training to another level by simplifying it and making it so much easier to learn with our patented pad placement angles. Click the slide now to register!

August 9 | Click to Register!

BoxMaster Certification Course

StairMaster® HIIT Solutions is an easy to follow system, comprised of interval training protocols that can be mixed and matched on a variety of equipment. Click the slide now to register!

August 10 | Click to Register!

HIIT Certification Course

GroupX classes begin on January 11. Register for a class by clicking this slide.

Going on Now!

GroupX Classes

Informal recreation for the summer is back, including 3v3 basketball! Located on our West Gym Courst 3 and 4. Hours are Monday through Friday 2:00 p.m. to 9:00 p.m. and Saturday through Sunday 2:00 p.m. through 6:00 p.m.

Now Available on West Courts 3 and 4

3v3 Indoor Basketball

Intramural sports registration is free here at UREC. Sign up today, by clicking the slide, to participate in one of the many sports we offer.

Quick Links

Find out this semester's current Group-X class schedule.

Visit our Fusion portal to login and be taken to IM Leagues

See the upcoming events happening at the UREC.

GroupX schedule for Mondays.
Time	Class	Virtual Link	Physical Location	Instructor
8:00 – 8:45 a.m.	Morning Flow	Zoom Link	Mind/Body Studio	Jeanne
12:00 – 12:30 p.m.	Body Weight Burn	Zoom Link	ZWOOD Court	Sarah
5:00 – 5:45 p.m.	Yoga for Relaxation	Zoom Link	Virtual Only	Janice
5:30 – 6:15 p.m.	Zumba	Zoom Link	ZWOOD Court	Chandler
6:30 – 7:15 p.m.	HIIT	Zoom Link	Virtual Only	Sarah

GroupX schedule for Tuesdays.
Time	Class	Virtual Link	Physical Location	Instructor
9:00 – 9:45 a.m.	Cycle Interval	In-Person Only Only	Court 5	Maddy
12:00 – 12:30 p.m.	Vinyasa Yoga	Zoom Link	Mind/Body Studio	Aliza
5:30 – 6:15 p.m.	Pilates	Zoom Link	Virtual Only	Janice
6:00 – 6:45 p.m.	Total Body Strength	Zoom Link	ZWOOD Court	Cam

GroupX schedule for Wednesdays.
Time	Class	Virtual Link	Physical Location	Instructor
8:00 – 8:45 a.m.	Morning Flow	Zoom Link	Mind/Body Studio	Aliza
12:00- 12:30 p.m.	Hardcore	Zoom Link	ZWOOD Court	Mackensie
5:00 – 5:45 p.m.	Yoga for Relaxation	Zoom Link	Virtual Only	Janice
5:30 – 6:15 p.m.	Cycle Interval	In-Person Only	Court 5	Liz
5:30 – 6:15 p.m.	Zumba	Zoom Link	ZWOOD Court	Chandler
6:30 – 7:15 p.m.	Body Weight Burn	Zoom Link	Virtual Only	Sarah

GroupX schedule for Thursdays.
Time	Class	Virtual Link	Physical Location	Instructor
9:00 – 9:45 a.m.	Cycle Interval	In-Person Only	Court 5	Joy
5:30 – 6:15 p.m.	Barre	Zoom Link	Virtual Only	Sarah
6:00 – 6:45 p.m.	Total Body Strength	Zoom Link	ZWOOD Court	Cam