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UREC is currently evaluating new Phase 3 procedures and will update operational policies as soon as possible.

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In-Person and Virtual GroupX Schedule

July 13 – July 25

GroupX schedule for Mondays.
TimeClassVirtual LinkPhysical LocationInstructor
8:00 – 8:45 a.m.Morning FlowZoom LinkMind/Body StudioJeanne
12:00 – 12:30 p.m.Body Weight BurnZoom LinkZWOOD CourtSarah
5:00 – 5:45 p.m.Yoga for RelaxationZoom LinkVirtual OnlyJanice
5:30 – 6:15 p.m.ZumbaZoom LinkZWOOD CourtChandler
6:30 – 7:15 p.m.HIITZoom LinkVirtual OnlySarah
GroupX schedule for Tuesdays.
TimeClassVirtual LinkPhysical LocationInstructor
9:00 – 9:45 a.m.Cycle IntervalIn-Person Only OnlyCourt 5Maddy
12:00 – 12:30 p.m.Vinyasa YogaZoom LinkMind/Body StudioAliza
5:30 – 6:15 p.m.PilatesZoom LinkVirtual OnlyJanice
6:00 – 6:45 p.m.Total Body StrengthZoom LinkZWOOD CourtCam
GroupX schedule for Wednesdays.
TimeClassVirtual LinkPhysical LocationInstructor
8:00 – 8:45 a.m.Morning FlowZoom LinkMind/Body StudioAliza
12:00- 12:30 p.m.HardcoreZoom LinkZWOOD CourtMackensie
5:00 – 5:45 p.m.Yoga for RelaxationZoom LinkVirtual OnlyJanice
5:30 – 6:15 p.m.Cycle IntervalIn-Person OnlyCourt 5Liz
5:30 – 6:15 p.m.ZumbaZoom LinkZWOOD CourtChandler
6:30 – 7:15 p.m.Body Weight BurnZoom LinkVirtual OnlySarah
GroupX schedule for Thursdays.
TimeClassVirtual LinkPhysical LocationInstructor
9:00 – 9:45 a.m.Cycle IntervalIn-Person OnlyCourt 5Joy
5:30 – 6:15 p.m.BarreZoom LinkVirtual OnlySarah
6:00 – 6:45 p.m.Total Body StrengthZoom LinkZWOOD CourtCam
GroupX schedule for Fridays.
TimeClassVirtual LinkPhysical LocationInstructor
10:00 – 10:45 a.m.Body Weight BurnZoom LinkZWOOD CourtCharlend
GroupX schedule for Saturdays.
TimeClassZoom LinkVirtual LocationInstructor
10:00 – 10:45 a.m.YogaZoom LinkMind/Body StudioAliza
11:00 – 11:45 a.m.ZumbaZoom LinkZWOOD CourtChandler
No GroupX classes will be available on Sundays.

Program Areas

Discover more about our Adventure program!
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Discover more about our Adventure program!
Discover more about our facility memberships!
Discover more about our Aquatics program!
Discover more about our Intramural Sport offerings!
Discover more about our Fitness and Wellness program!
Discover more about our Sports Clubs!

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