GroupX schedule for Tuesdays.| Time | Class | Virtual Link | Physical Location | Instructor |
|---|
| 9:00 – 9:45 a.m. | Cycle Interval | In-Person Only Only | Court 5 | Maddy |
| 12:00 – 12:30 p.m. | Vinyasa Yoga | Zoom Link | Mind/Body Studio | Aliza |
| 5:30 – 6:15 p.m. | Pilates | Zoom Link | Virtual Only | Janice |
| 6:00 – 6:45 p.m. | Total Body Strength | Zoom Link | ZWOOD Court | Cam |
GroupX schedule for Wednesdays.| Time | Class | Virtual Link | Physical Location | Instructor |
|---|
| 8:00 – 8:45 a.m. | Morning Flow | Zoom Link | Mind/Body Studio | Aliza |
| 12:00- 12:30 p.m. | Hardcore | Zoom Link | ZWOOD Court | Mackensie |
| 5:00 – 5:45 p.m. | Yoga for Relaxation | Zoom Link | Virtual Only | Janice |
| 5:30 – 6:15 p.m. | Cycle Interval | In-Person Only | Court 5 | Liz |
| 5:30 – 6:15 p.m. | Zumba | Zoom Link | ZWOOD Court | Chandler |
| 6:30 – 7:15 p.m. | Body Weight Burn | Zoom Link | Virtual Only | Sarah |
GroupX schedule for Thursdays.| Time | Class | Virtual Link | Physical Location | Instructor |
|---|
| 9:00 – 9:45 a.m. | Cycle Interval | In-Person Only | Court 5 | Joy |
| 5:30 – 6:15 p.m. | Barre | Zoom Link | Virtual Only | Sarah |
| 6:00 – 6:45 p.m. | Total Body Strength | Zoom Link | ZWOOD Court | Cam |
GroupX schedule for Fridays.| Time | Class | Virtual Link | Physical Location | Instructor |
|---|
| 10:00 – 10:45 a.m. | Body Weight Burn | Zoom Link | ZWOOD Court | Charlend |
GroupX schedule for Saturdays.| Time | Class | Zoom Link | Virtual Location | Instructor |
|---|
| 10:00 – 10:45 a.m. | Yoga | Zoom Link | Mind/Body Studio | Aliza |
| 11:00 – 11:45 a.m. | Zumba | Zoom Link | ZWOOD Court | Chandler |
No GroupX classes will be available on Sundays.
Tiger's Den Winter Camp registration opens on November 15 for LSU Faculty, Staff, Students, and UREC Members. Click the slide to register. 
