Fitness

Group of students working out Female using battle ropes Male kickboxing Group taking Yopa class Group working out on Queenx

Fitness

GroupX & Personal Training

Woman training a man at UREC.

What is GroupX?

UREC GroupX classes are exercise classes taught in a group setting allowing participants to motivate each other while working with a trained instructor. GroupX is FREE to all UREC members at no additional cost. Check out our semester schedule here.

Meet the GroupX Instructors Become a GroupX Instructor Tell Us About
Your Experience
Personal trainer with a client.

Personal Training

Take the guesswork out of fitness and begin training toward the realization of your goals. This can be done with a highly individualized training program designed for you by one of our nationally certified personal trainers. You will begin with a fitness assessment to find where you are today and then begin training toward your fitness goals. Your personal trainer will educate, motivate, and inspire you every step of the way.

Meet the Personal TrainersBecome a Personal TrainerSee Packages

GroupX Schedule

Summer Session II

July 5 – August 5

No Classes June 26 – July 4

GroupX schedule for Mondays.
TimeClassPhysical LocationInstructor
6:30 – 7:15 a.m.Cycle: Tiger BeatCycle StudioAshley
10:00 – 10:45 a.m.Cycle: Tiger BeatCycle StudioTariah
5:15 – 6:15 p.m.Yoga for RelaxationMind Body StudioJanice
7:00 – 7:45 p.m.Cycle: Coach by ColorCycle StudioElizabeth
7:00 – 8:00 p.m.BarreStudio AGrace
GroupX schedule for Tuesday.
TimeClassPhysical LocationInstructor
6:30 – 7:15 a.m.Cycle: Coach by ColorCycle StudioElizabeth
6:30 – 7:30 a.m.PilatesMind/Body StudioGrace
5:15 – 6:15 p.m.PilatesMind Body StudioJanice
5:30 – 6:15 p.m.REFIT RevolutionStudio AEmma Grace
GroupX schedule for Wednesdays.
TimeClassPhysical LocationInstructor
6:30 – 7:30 a.m.Yoga + Pilates FusionMind/Body StudioKristin
10:00 – 10:45 p.m.Cycle: Tiger BeatsCycle StudioTariah
5:15 – 6:00 p.m.Cycle: Tiger BeatsCycle StudioAshley
5:15 – 6:15 p.m.Yoga for RelaxationMind Body StudioJanice
7:00 – 8:00 p.m.BarreStudio AGrace
GroupX schedule for Thursdays.
TimeClassPhysical LocationInstructor
6:30 – 7:30 a.m.Cycle: Interval 60Cycle StudioElizabeth
10:00 – 10:45 a.m.Cycle: Tiger BeatCycle StudioTariah
6:30 – 7:30 p.m.REFIT RevolutionOutdoor Fitness Space | Rain Location: Studio AEmma Grace
7:00 – 8:00 p.m.PilatesStudio BGrace
GroupX schedule for Fridays.
TimeClassPhysical LocationInstructor
8:00 – 8:45 a.m.REFIT RevolutionStudio AEmma Grace
6:00 – 7:00 p.m.Cycle: Interval 60Cycle StudioElizabeth
GroupX schedule for Saturdays.
TimeClassPhysical LocationInstructor
No Classes
GroupX schedule for Sunday.
TimeClassPhysical LocationInstructor
9:30 a.m. – 10:30 a.m.PilatesMind Body StudioGrace
6:00 p.m. – 7:00 p.m.Cycle: Interval 60Cycle StudioElizabeth
Register Here on IMLeagues with myLSU Credentials

How to Register

  1. Go to UREC’s Fusion Portal(not the same as IMLeagues).
    • Every LSU student and Faculty & Staff UREC member should already have an UREC Fusion Portal account, and be able to login using their MyLSU credentials.
  2. Using your MyLSU credentials without “@lsu.edu”, “SIGN IN” where it states “Already Have an Account”. There is no need to create a new account.
    • Note: If you do not have a MyLSU account but are a UREC member, please contact the LSU UREC Operations Desk to set up your account.
    • Note: Because your login information is established through your MyLSU ID and MyLSU password, you are unable to reset your password through UREC’s Online Portal and/or for IMLeagues. If you click “reset password,” you will get an error message saying you are “Unable to Reset Password. Your account is managed in another system. Please use their tools to manage your password.”
    • Screen Cap of the Login page for the UREC's Online Portal
  3. After signing into the UREC Fusion Portal, you will be directed to the IMLeagues Account Creation page.
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  4. Next, you will be redirected to the IMLeagues website where you can reserve your spot for GroupX classes by selecting the “Fitness” option.
    • Screen Shot 2016-08-26 at 11.45.10 a.m.
  1. Log in to your IMLeagues account.
  2. Click on the Fitness tab near the top of the page.
    • Screen Shot 2016-08-26 at 11.45.10 a.m.
  3. When the class is open for registration, select the class you want to register for by clicking on the class in the Fitness Calendar or select the green “Sign Up” button.
    • LSU UREC Fitness Registration
  4. You will be directed to the specific class page where you will confirm your registration.
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  5. Click “Accept” after reading the waiver agreement and click the blue “Sign Up” button again.
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  6. You are now confirmed for class and will see your name on the class roster.
  • Download the IMLeages APP on your phone for easier registration.
  • Allows you to register for classes from your phone with ease.
  1. Log in to your IMLeagues account.
  2. Click on the Fitness tab near the top of the page.
    • Screen Shot 2016-08-26 at 11.45.10 a.m.
  3. When the class is open for registration, select the class you want to cancel by clicking on the class in the Fitness Calendar.
  4. Please cancel your class registration prior to the allotted times to avoid a penalty:
    • Classes prior to 4:00 p.m. – cancel class reservation at least one hour prior to class start time.
    • Evening classes after 4:00 p.m. – cancel class reservation by 4:00 p.m.
  5. Click the red “Unregister for Session” button.
    • Screen Shot 2016-08-26 at 12.26.26 p.m.

If you cannot make a class, we ask that you cancel your reservation allowing another participant into the class. If you do not show for your class and/or do not cancel your reservation, the following action will be taken:

  1. First offense: Email warning
  2. Second offense: Email warning
  3. Third Offense: Excluding the grace period during the first 2 weeks of each semester, 3 no-shows and/or failure to cancel an IMLeagues reservation 1-hour prior to the scheduled class will result in a $10.00 fee on the student’s fee bill through the LSU Bursar’s Office. This $10 fee will be assessed each time a student has 3 no-show classes in any given semester.

GroupX Class Descriptions

Summer 2022 Fitness Special Events

Instructor teaching

Goat Yoga
June 8

  • Exactly what it sounds like. Yoga with goats climbing on you. It will be an event to remember. Make sure to register fast because space is limited and normally fills up.
    Registration : May 23 – June 7
    Time: 6:30 – 7:30 p.m.
    Location: UREC Backyard

Fitness on the Geaux

Trainer with members

UREC is ready to take fitness to you because we understand faculty, staff, and students are busy. Fitness on the Geaux brings UREC instructors or personal trainers to your location and provides your group a customized class or educational session of your choice. Complete the form below, and we will follow up with you.

Pricing for Fitness on the Geaux

$50.00 per hour

More Information

For questions regarding Fitness on the Geaux, contact the Coordinator of Fitness and Well-being, Montse Molas, at montsemolas@lsu.edu.

Registration

  1. Fill out the Registration Form.
  2. You’ll then be contacted via email within 5 business days regarding registration status.
  3. If a member(s) of the group needs to get medical release from a registered physician before the start of training, they must do so within 10 days of receiving confirmation. If medical clearance is not received within 10 days, the entire group’s reservation will be forfeited.
  4. Payment Options: Visa, MasterCard, Discover, American Express, or Internal Transfer (LSU departments only).