Fitness

Fitness

What is GroupX?

Woman training a man at UREC

What is GroupX?

UREC GroupX classes are exercise classes taught in a group setting allowing participants to motivate each other while working with a trained instructor. GroupX is FREE to all UREC members at no additional cost. Check out our semester schedule here.

Meet the GroupX Instructors!

GroupX Schedule

August 26 – December 14

No Classes: 8/31, 9/2, 9/14, 10/5, 10/12, 10/26, 11/23, 10/17 – 10/20, 11/27 – 12/1

GroupX schedule for Mondays.
TimeClassLocationInstructor
6:45 – 7:30 a.m.Cycle IntervalCycle StudioJoy
7:00 – 8:00 a.m.Yoga on the DeckMind/Body Studio DeckJeanne
4:30 – 5:15 p.m.HIITStudio BClaire
5:00 – 5:30 p.m.HardcoreUREC NicholsonShelby
5:15 – 6:15 p.m.ZUMBAStudio AEmma
5:15 – 6:15 p.m.Yoga for RelaxationMind/Body StudioJanice
5:30 – 6:15 p.m.Cycle: Tiger BeatCycle StudioLiz
5:30 – 6:15 p.m.Tiger TheoryUREC NicholsonCam
5:45 – 6:30 p.m.BoxmasterBoxing StudioMackensie
6:45 – 7:45 p.m.Total BodyStudio BMackensie
7:00 – 8:00 p.m.Power YogaMind/Body StudioZena
7:30 – 8:30 p.m.ZumbaStudio AChandler
GroupX schedule for Tuesdays.
TimeClassLocationInstructor
6:30 – 7:30 a.m.Sunrise YogaMind/Body StudioJordyn
7:00 – 7:45 a.m.Cycle IntervalCycle StudioMaddy
7:30 – 8:15 a.m.Interval ConditioningStudio CClaire
12:15 – 12:45 p.m.Cycle: Coach by ColorCycle StudioJoy
4:30 – 5:15 p.m.Cycle IntervalCycle StudioClay
4:30 – 5:30 p.m.PilatesMind/Body StudioRebekah
5:30 – 6:30 p.m.Vinyasa FlowMind/Body StudioJanice
5:30 – 6:30 p.m.Pop n’ PlyoStudio AAshley
5:45 – 6:15 p.m.HardcoreStudio BRebekah
6:00 – 7:00 p.m.Boxing ConditioningBoxing StudioMackensie
6:30 – 7:30 p.m.Tiger PumpStudio BSarah
6:30 – 7:15 p.m.Cycle: Coach by ColorCycle StudioLiz
6:45 – 7:45 p.m.Guided MeditationMind/Body StudioHallie
7:00 – 8:00 p.m.ZUMBA StrongStudio AMaria
7:15 – 8:00 p.m.TRXTurf AreaTyra
GroupX schedule for Wednesdays.
TimeClassLocationInstructor
6:45 – 7:30 a.m.Cycle: Coach by ColorCycle StudioClay
7:00 – 8:00 a.m.Yoga on the DeckMind/Body Studio DeckJeanne
12:15 – 12:45 p.m.BoxmaserBoxing StudioMelissa
4:30 – 5:15 p.m.HIITStudio BShelby
5:15 – 6:15 p.m.ZUMBAStudio AEmma
5:15 – 6:15 p.m.Yoga for RelaxationMind/Body StudioAJanice
5:30 – 6:15 p.m.Cycle: Tiger BeatCycle StudioMaddy
5:45 – 6:30 p.m.BoxmasterBoxing StudioMackensie
5:30 – 6:00 p.m.HardcoreStudio BShelby
6:30 – 7:15 p.m.Interval ConditioningStudio CRagan
6:45 – 7:45 p.m.Tiger PumpStudio BSarah
7:00 – 8:00 p.m.Power YogaMind/Body StudioJordyn
7:30 – 8:30 p.m.ZUMBAStudio AChandler
GroupX schedule for Thursdays.
TimeClassLocationInstructor
6:30 – 7:30 a.m.Sunrise YogaMind/Body StudioJordyn
7:00 – 7:45 a.m.Cycle IntervalCycle StudioClaire
7:30 – 8:15 a.m.BoxmasterBoxing StudioJoseph
12:15 – 12:45 p.m.VinyasaMind/Body StudioYvie
4:30 – 5:15 p.m.Cycle: Coach by ColorCycle StudioClay
5:15 – 5:45 p.m.HardcoreStudio BMackensie
5:30 – 6:30 p.m.Power YogaMind/Body StudioJeanne
5:30 – 6:30 p.m.Pop n’ PlyoStudio AAshley
5:30 – 6:15 p.m.Tiger TheoryUREC NicholsonTyra
6:00 – 7:00 p.m.Boxing ConditioningBoxing StudioMackensie
6:30 – 7:30 p.m.Tiger PumpStudio BSarah
6:30 – 7:15 p.m.Cycle: Tiger BeatCycle StudioMaddy
7:00 – 8:00 p.m.ZUMBA StrongStudio AMaria
7:15 – 8:00 p.m.TRXTurf AreaCam
GroupX schedule for Fridays.
TimeClassLocationInstructor
7:00 – 7:45 a.m.Cycle IntervalCycle StudioClay
7:30 – 8:15 a.m.HIITStudio BShelby
12:15 – 12:45 p.m.Interval ConditioningStudio CMelissa
1:30 – 2:30 p.m.Boxing ConditioningBoxing StudioJoseph
2:30 – 3:15 p.m.Cycle IntervalCycle Studio BJoy
3:00 – 4:00 p.m.PilatesMind/Body StudioRebekah
4:00 – 5:00 p.m.Yoga on the DeckMind/Body Studio DeckZena
4:00 – 5:00 p.m.ZUMBAStudio AMaria
GroupX schedule for Saturdays.
TimeClassLocationInstructor
9:15 – 10:00 a.m.Cycle: Tiger BeatCycle StudioJoy
9:30 – 10:30 a.m.Vinyasa FlowMind/Body StudioLydia
10:30 – 11:30 a.m.ZUMBAStudio AMaria
11:00 – 12:00 p.m.Total BodyStudio BTyra
GroupX schedule for Sundays.
TimeClassLocationInstructor
5:00 – 6:00 p.m.Vinyasa FlowMind/Body StudioLydia
6:00 – 7:00 p.m.Total BodyStudio BMackensie
6:15 – 7:00 p.m.Cycle: Tiger BeatCycle StudioLiz
6:30 – 7:30 p.m.ZUMBAStudio AChandler

How to Register

  1. Go to UREC’s Fusion Portal(not the same as IMLeagues).
    • Every LSU student and Faculty & Staff UREC member should already have an UREC Fusion Portal account, and be able to login using their MyLSU credentials.
  2. Using your MyLSU credentials without “@lsu.edu”, “SIGN IN” where it states “Already Have an Account”. There is no need to create a new account.
    • Note: If you do not have a MyLSU account but are a UREC member, please contact the LSU UREC Operations Desk to set up your account.
    • Note: Because your login information is established through your MyLSU ID and MyLSU password, you are unable to reset your password through UREC’s Online Portal and/or for IMLeagues. If you click “reset password,” you will get an error message saying you are “Unable to Reset Password. Your account is managed in another system. Please use their tools to manage your password.”
    • Screen Cap of the Login page for the UREC's Online Portal
  3. After signing into the UREC Fusion Portal, you will be directed to the IMLeagues Account Creation page.
    • Screen Shot 2016-08-26 at 11.42.46 a.m.
  4. Next, you will be redirected to the IMLeagues website where you can reserve your spot for GroupX classes by selecting the “Fitness” option.
    • Screen Shot 2016-08-26 at 11.45.10 a.m.
  1. Log in to your IMLeagues account.
  2. Click on the Fitness tab near the top of the page.
    • Screen Shot 2016-08-26 at 11.45.10 a.m.
  3. When the class is open for registration, select the class you want to register for by clicking on the class in the Fitness Calendar or select the green “Sign Up” button.
    • LSU UREC Fitness Registration
  4. You will be directed to the specific class page where you will confirm your registration.
    • Screen Shot 2016-08-26 at 12.11.56 p.m.
  5. Click “Accept” after reading the waiver agreement and click the blue “Sign Up” button again.
    • Screen Shot 2016-08-26 at 12.20.47 p.m.
  6. You are now confirmed for class and will see your name on the class roster.
  • Download the IMLeages APP on your phone for easier registration.
  • Allows you to register for classes from your phone with ease.
  1. Log in to your IMLeagues account.
  2. Click on the Fitness tab near the top of the page.
    • Screen Shot 2016-08-26 at 11.45.10 a.m.
  3. When the class is open for registration, select the class you want to cancel by clicking on the class in the Fitness Calendar.
  4. Please cancel your class registration prior to the allotted times to avoid a penalty:
    • Classes prior to 4:00 p.m. – cancel class reservation at least one hour prior to class start time.
    • Evening classes after 4:00 p.m. – cancel class reservation by 4:00 p.m.
  5. Click the red “Unregister for Session” button.
    • Screen Shot 2016-08-26 at 12.26.26 p.m.

If you cannot make a class, we ask that you cancel your reservation allowing another participant into the class. If you do not cancel your reservation, the following action will be taken:

  1. First offense: Email warning
  2. Second offense: Email warning
  3. Third Offense: Participant will be blocked from Online GroupX class reservation for two weeks.

GroupX Class Descriptions

Special Events

Male doing yoga pose.

Yoga Workshops Series

2 Females laughing and dancing.

Halloween Themed Workouts

GroupX Instructor leading members at groupx class.

GroupX Happy Hour

Male bench pressing with judge.

Weight Training Special Events

Fitness on the Geaux

Trainer with members

Are you interested in using a Campus Recreation Group Exercise Instructor or Personal Trainer for an on-campus special event or program? We are ready to bring fitness to you. We understand that faculty, staff, and students are busy, so we are excited to offer Fitness on the Geaux! This program brings our instructors to your on-campus location and provides your group or department a customized class or educational session of your choice. Simply complete the form below, and we will follow up with you as quickly as possible.

Pricing for Fitness on the Geaux

$50.00 per hour

More Information

For questions regarding Fitness on the Geaux, contact the Coordinator of Fitness, Melissa Mapson, by email at mmapson1@lsu.edu.

Registration

You must be a valid member in order to purchase a personal training package.

  1. Fill out the Registration Form.
  2. You’ll then be contacted via email within 5 business days regarding registration status.
  3. If a member(s) of the group needs to get medical release from a registered physician before the start of training, they must do so within 10 days of receiving confirmation. If medical clearance is not received within 10 days, the entire group’s reservation will be forfeited.
  4. Payment Options: Visa, MasterCard, Discover, American Express, or Internal Transfer (LSU departments only).