Field of Study: Public Relations
Area of Specialty:Dance Fitness
Certifications:REFIT Instructor
Fitness Philosophy:It doesn’t matter what stage you are in life, what you look like, or how coordinated you are, if you really want something to change, you have the power to do it!
I love working at UREC because I am able to show people that they can learn to find something they enjoy while also getting a great workout!

Field of Study: Business Manager in the Biological Science Department
Area of Specialty: Cycle, Coach by Color, Cycle Tiger Beats
Certifications: ACE Group Fitness Instructor, Schwinn Indoor Cycling
Fitness Philosophy: Stress can get you down, my class will raise you up!
I love working at UREC because I wanted to be part of the place that helped me find my worth when I was struggling to find myself.

Field of Study: Criminology and Psychology
Area of Specialty:Cardio Kickboxing and Boxmaster
Certifications:ACE Boxmaster
Fitness Philosophy:There are countless ways to exercise; find something you enjoy so you will look forward to it and enjoy a healthier life.
I love working at UREC becausebeing a kickboxing instructor is something I’ve always thought about since I took martial arts classes in high school. I love being able to learn new skills, get a great workout, and have fun all while sharing this experience with my classes.

Field of Study: Landscape Architecture
Area of Specialty:Cycling
Certifications:ACE Group Fitness Instructor
Fitness Philosophy:Working out shouldn’t be a chore, but something that makes you feel good. Keep an open mind, stay creative, and make it fun!
I love working at UREC because of the community and atmosphere. It makes instructing classes supportive and fun.

Field of Study: Education
Area of Specialty: Cycle
Certifications: AFAA Indoor Cycling Instructor
Fitness Philosophy: Make it fun ad find your own way to make fitness enjoyable and exciting.
I love working at UREC because I get to bring my own unique way of cycling to UREC. Adding choreography while spinning can make everyone feel like they are dancing on a bike.

Field of Study: Marketing
Area of Specialty:Cycle
Certifications:ACE Group Fitness Instructor
Fitness Philosophy: Anything is better than nothing. Don’t be afraid to start!
I love working at UREC because I get to inspire others, the same way I was inspired by UREC my freshman year to lead my own classes.

LSU Staff: International Services
Area of Specialty: Yoga and Pilates
Certifications: Athletic and Fitness Association of America (AFAA)
Fitness Philosophy: Fitness is a key part to the foundation of good health and well-being. Namaste’
I love working at UREC because the UREC facility is top notch and I am proud to be a long time instructor here. The UREC staff is always helpful, efficient and team players to provide great services for the LSU students.

Field of Study: Biochemistry and Philosophy
Area of Specialty: Pilates
Certifications: ACE Group Fitness Instructor
Fitness Philosophy: True healing comes from nourishing the mind, body, and soul.
I love working at UREC because I am passionate about motivating others to be the best version of themselves.

LSU Faculty Member: Urban Forestry and Ecology
Area of Specialty: Guided meditation and Yoga Nidra
Certifications: Yoga Nidra
Fitness Philosophy: Find your passion and do it!
I love working at UREC because I get to introduce people to meditation the easy way. The meditator just lies down and gets comfortable, while I guide them through the process. It’s so easy to do, and the benefits are lifelong.

Field of Study: Kinesiology Pre-Med
Area of Specialty: HIIT Strength
Certifications: ACE Group Fitness Instructor, Stairmaster HIIT, Boxmaster
Fitness Philosophy: Make your fitness your own. Find ways to move that you loe and stick with them!
I love working at UREC because I get to create a community experience that drew me to GroupX classes when I first started attending classes. I now have a passion for teaching others.

Field of Study: Social Work
Area of Specialty: Indoor Cycle
Certifications: Stages Indoor Cycling (ACE, AFAA, NASM)
Fitness Philosophy: Moving your body is so important, and loving the way you move in even more important. Exercise is something that should be fun and attainable for people of all fitness levels.
I love working at UREC because it gives me a platform to share my passion for fitness with others.

Field of Study: Psychology and Sociology
Area of Specialty:Dance Fitness
Certifications:Refit Instructor
Fitness Philosophy:As long as your body is moving and your heart is happy, that is the best way to be healthy!
I love working at UREC because I get to use my certifications to connect with more students on campus from all spheres of life.

Field of Study: Rehabilitation
Area of Specialty:Xtreme Hip Hop, HIIT, ZUMBA, Kickboxing, TRX, Strength Training
Certifications:Xtreme Hip Hop and Xtreme Burn
Fitness Philosophy:Excuses keep you from being great. You can do anything, just don’t quit.
I love working at UREC because I get to introduce a new and trending format in the Xtreme workouts that are productive and fun.

Field of Study: Wetland Ecology
Area of Specialty:Yoga, Pilates, Functional Fitness
Certifications:Ypga and Pilates
Fitness Philosophy:The best type of fitness nurtures the whole person. Avoid the performative stuff and dig into what lifts you up and brings you more awareness.
I love working at UREC because I get a platform to share my skills with the LSU community.