Meet the Instructors
Rebekah Fayard
The pain you feel today is the results you will see tomorrow.
Sarah Miller
Strive for progress not perfection.
Lauren Steven
People should enjoy working out and how it makes them feel.
Abigail Lafleur
Give it your all and good things will happen, inside and out.
Abbie Millican
Mind body connectivity and movement keeps you physically and mentally healthy.
Haley Lassiter
Bio
Coming Soon
Grant Gordon
Consistency is the key to growing stronger.
Charlend Howard
Give every physical aspect of the body attention to avoid injury.
Madelyn Borel
If you don’t go after what you want, you’ll never have it!
Janice Goodloe
“Fitness is a key part of the foundation for good health and well being in life.”
Elizabeth Hlucky
Great friends, good music – it’s a fun time and should always be for you.
Gray Timmons
Be consistent and never give up.
Hallie Dozier
“It’s worth the effort to do and be the best you can.”
Tariah Alex
Bio Coming Soon
Aliza McAndrew
Everyone is a beginner at one point – don’t be afraid to try something new!
Grace Keller
The only way to reach your goals is to work hard for them.
Hannah Moran
Always challenge yourself to meet goals while encouraging others to do so.
Joy Blanchard
Don’t work out to maintain appearances–do it to maintain performance and good health!
Lizzy Cui
You never regret a workout.
