Fit Series

4 – part fitness/lecture series discussing topics provided by Personal Trainers and Fitness Professionals hosted at the Social Staircase. All attendees are entered into a raffle to win a FREE InBody Body Composition Assessment.

Fit Series

  • Dates: January 22 – April 2
  • Time: 5:30 – 6:30 pm
  • Registration Deadline: N/A
  • Location: Social Staircase
  • Cost: Free

Part I: Kettlebell January 22

Part II: Nutrition (Pre/Post Workout) February 12

Part III: Body Comp March 12

Part IV: Yoga on the Staircase April 2


For more information about this program, please contact Melissa Mapson at

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