Fitness & Wellness

people at a groupx class in cross fit area

GroupX Survey

Have you taken a GroupX Class lately? Take a quick survey to let us know how we are doing!

people in yoga pose by the lakes

Create Your Own Group!

Do you have a small group that would like to workout together? Grab at least 3 of your friends and we’ll make a customize a group training course to meet your goals.

two people in the pool

Aquatic Programming Update

Swim into UREC’s indoor pool, outdoor pool, or leisure river! Grab your goggles and enjoy the water. Whatever your style – breast stroke, butterfly, or floating in a tube – all swimmers are welcome!